- This event has passed.
Monthly Yoga Class with Heidi Horath
May 18 @ 11:00 am - 12:15 pm
$28
May 18th, 11am-12:15pm, $28
About Heidi:
Heidi Horath is heart centered, trauma informed, yoga & embodied practitioner. She is YTT200 yoga certified, restorative & reiki certified, as well as 100 hours trauma recovery certified in The Shipp MethodTM. Heidi started her journey of healing in 2012, going to therapists and yoga classes, and found herself in a place of safety. She knew the breath, yoga and Trauma recovery were a way to heal after years of struggling to find peace within, repeated abusive relationships, feeling unworthy of goodness, people pleasing and much more. Her life looks much different now and loves sharing this light with others. She has facilitated various yoga classes over the years and has been a trauma informed coach/mentor using The Shipp MethodTM for humans over the past few years. She focus’s on safety, rapport, grounding and guiding others into their wholeness, moving stuck energy out of the body. You are enough just as you are!
Register Below