Chrissy is a Trauma-Informed Movement Specialist. She takes 27 years of experience as a personal trainer and combines it with Functional-neurology & movement to create safety in the body through the nervous system. This creates safety in movement and being able to recognize the emotions that are held in the body to feel safe and in your wholeness.
Whole body awareness which brings strength and balance to your day.
Chrissy began her passion for fitness in 1995 and her path has shown her it’s more than just fitness, but alignment with moving the best way you can. From everyday life, the athlete, the weekend warrior to someone looking for a pain-free day. We work from the inside out, focusing on your heart and what lives inside to find your strength. Her techniques re-educate on how to trust your body.
Chrissy incorporates forms such as body-weight strength & Brain-Based Training to meditation & breath work and more. Getting back to basics and away from being dependent on machines to make you stronger, learning to build strength in ways that you need everyday. She specializes in meeting you where you are and maybe even re-introducing you to who you really are inside.
The world is our playground, give yourself permission to play.
Kate is a Holistic Somatic Practitioner specializing in trauma recovery and mental health. Kate is a Certified Yoga Therapist and continuing education provider with the International Association of Yoga Therapists. She also holds an ERYT500 and continuing education provider title through Yoga Alliance. She is a Breath Therapist through Integral Breath Therapy, a Reiki Master Teacher, Spiritual Mentor, and Yoga Teacher Trainer.
She specializes in working with clients in recovery from C/PTSD, trauma, chronic pain, depression, anxiety, and other health imbalances. She blends yoga therapy, energy medicine, and spiritual coaching to help her clients find a deep well of peaceful safety inside, reclaiming their joy, and remembering their wholeness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness.
Kate offers private sessions, group mentoring, trainings, events, and workshops. She also loves to speak publicly sharing her story of thriving after Complex PTSD and how to use the tools she teaches to help you do the same.
Kate is an International best-selling author of I Am Strong Enough Now God, Thanks: My Journey from Trauma to Truth. She is the founder and creator of The Shipp MethodTM of Christ-Centered Trauma Recovery, a 7-step method for Remembered Wholeness and Embodied Holiness. She holds a B.S. in Marketing from Arizona State University.
Her work as a yoga therapist was featured in the International award-winning documentary, The Box: Out of the Impossible, a story of recovery from horrific trauma and abuse.
Her greatest joys are her two children, and the soul love of her husband. Her dogs and cats complete her family. She grounds herself in faith, and cherishes the magic and joy in the ordinary moments.
Jackie Kowalski is the owner of Prestige Wellness Worldwide LLC. She is a Certified Performance and Recovery Practitioner. She has a BS from Michigan State University and her MBA from Strayer University.
Jackie uses 2 innovative health tech devices, Electrons + and Neufit, to help clients reach their performance and recovery goals. She is able to help with a wide range of client concerns such as lower back pain, neuropathy, pelvic floor, increasing range of motion, recovery after surgery, multiple sclerosis and many more! Jackie is a Type 1 Diabetic who understands how important nutrition is, not only to managing diabetes, but also its importance with recovery which led her to obtain her certification in Nutrition Coaching.
Schedule with Jackie
Dani M. Peterson
Dani is an ICF Accredited and Certified Life Coach, APSATS Certified Partner Coach, Certified AM Yoga Therapist, Certified Integral Breath Facilitator, Certified Advanced Yoga Nidra Facilitator and a RYT-500 Yoga Teacher. She is also Certified in The Shipp MethodTM of Christ-Centered Trauma Recovery.
Using a compassion-based approach and soulful inquiry, Dani integrates her coaching skills with several holistic wellness practices, combined with the neuroscience of trauma and addiction. She provides a safe and supportive environment for clients to explore and find peace in the midst of life’s challenging moments. Her work is distinctive and tailored to meet clients where they’re at, keeping them unstuck and moving forward so they can learn to: trust their intuition, restore confidence and self-esteem, quiet the incessant mind chatter, get clear on their next steps, and experience being more grounded and rooted in life and love from a place of authenticity and wholeness.
Dani offers in-person and remote private sessions, group support and mentoring, events, workshops, and is available for speaking engagements.
She is a wife, mother, nonna, dog mom, sister, friend, and business woman whose heart and soul are rooted in her faith and appreciation for the whole of humanity.
Dani specializes in:
Betrayal Trauma Recovery and Support
Stress and Mind Management
Post Traumatic Growth