EXPLORING PAIN: HOW TO UNDERSTAND IT & WHAT TO DO ABOUT IT with Jackie Kowalski, Dr. Myleen Simone & Chrissy Shaver.

We will be discussing the physical, emotional effects of pain & how your nervous system responds to/or with pain and how you can heal or manage what is happening in your body.

Your pains can be anything from Gut issues; physical pain (i.e. back, knee, shoulder); the pain coming from your nervous system (i.e. anxiety, depression, fatigue)

And so much more…this talk will lead you in the direction you are looking for to begin or continue your healing journey. Together we will continue to build your tools to manage your daily messages from your body.

Register here: https://positivelyfitt.com/exploringpainworkshop