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Let It Be: Yin/Nidra Extended Practice
October 27, 2023 @ 6:00 pm - 8:00 pm
$25
Join Kate for an evening of relaxation and peace with an extended yin/nidra yoga practice. Indulge in the release of muscle tension and joint discomfort through the benefits of fascia release that comes with yin yoga, and then melt into bliss with a full yoga nidra.
No yoga experience is necessary.
$25