Meet Heidi Horath: Heart Centered, Christ Centered Trauma Informed Yoga and Embodiment Practitioner. Veterinary Technician of 22 years and a Yoga YTT200 certified teacher, graduating in 2018 through Southwest Institute of Healing Arts. After yoga graduation, Heidi had awareness that there was so much more to yoga than an actual movement practice, there can be …
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends …
Join Chrissy as you explore how to use the TRX, the benefits and how to think outside the box with one piece of equipment. Chrissy loves the TRX because it allows you to use your body as the machine and tiny movements can change the dynamics of 1 exercise. Receive lots of takeaways to change …
You are invited to join us in community for a little self-care time, break from the heat and life, creating more space within the body. This month, Heidi will be guiding a Restorative Yoga practice suitable for anyone. About Restorative Yoga: Restorative yoga is a simple, gentle and soothing practice, accessible for everyone and the effects …
Reclaim Your Heart’s Badassery: Join Chrissy's Journey of Resilience and Rediscovery Living a badass life isn't just about being tough—it’s about embracing the softer side of being true to yourself. Learn how to lead with your heart and not let others define who you are. Chrissy will share her story of resilience, the challenges she …
This August marks 2 years of Prestige Wellness Worldwide! 🎉 Join us at the "Catalina Wine & Wellness Mixer" on August 28th from 6 PM to 7:30 PM! Enjoy delicious food, drinks, and live demos with the Electrons Plus Device. Be one of the first 22 attendees for a special gift bag! We’re also excited to …
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends …
Growing Capacity for Trauma Response in Your Living Space Humans are natural meaning-makers. When we have secure attachments and self- regulation, we experience a sense of safety. Our bodies prioritize meeting our needs, and when the items in our homes fulfill these needs and foster a sense of connection, our living spaces remain organized and …
Men’s Circle: Explore the topic of Anger I invite you to join our “Men’s Circle” at The Live Well Training Center on September 18, 2024 from 6-8pm. Join alongside your fellow man for movement, meditation, breath work, connection and conscious conversations about anger and other meaningful topics. We provide a safe space for men to …
Come reflect, restore and rebalance as we fall into the upcoming autumn equinox. Intention Journaling Yoga Sound Healing September 21 1pm - 3:30pm $33 investment Register Now! https://www.eventbrite.com/e/fall-into-the-equinox-tickets-993781014767
…. The Journey Continues Join Dani for a deep dive into relaxation, breath awareness, and powerful visualizations designed to strengthen your inner resolve and support your journey of personal growth and healing. Day/Date - Wednesday, September 25th Time - 6:30pm-7:30pm Platform - Zoom Cost -$20 (due upon registration) Can't join live? No worries! Register and …
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends …
