This once a month class is intended to be a full body reset - body, mind, soul. You’ll experience a simple and gentle movement, breath, and short guided meditation practice. This is about you making time for you. Open to all. TIME: 6:30pm - 7:45pm (AZ/MT) 75 min LOCATION: Online via Zoom - Must register to receive your […]
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends […]
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends […]
May 18th, 11am-12:15pm, $28 About Heidi: Heidi Horath is heart centered, trauma informed, yoga & embodied practitioner. She is YTT200 yoga certified, restorative & reiki certified, as well as 100 hours trauma recovery certified in The Shipp MethodTM. Heidi started her journey of healing in 2012, going to therapists and yoga classes, and found herself […]
There is a journey waiting for you.... This most exciting and worthwhile venture is the journey to Yourself! Does it feel like something is missing in your life? Do you feel unfulfilled, lonely, or sad? Are you restless and frustrated without knowing why? Does stress and worry affect your body, your personal life or your […]
ONLINE MONTHLY RESET Time: 6:30pm-7:45pm (AZ/Pacific) 75 min Location: Online via Zoom Date:Thursday, June 13 REGISTER (https://bit.ly/june-reset) Cost: $20 - Payment Options: Venmo: @Dani-Peterson-5 OR PayPal: paypal.me/danimpeterson Description: This once a month class is intended to be a full body reset - body, mind, soul. You’ll experience a simple and gentle movement, breath, and short guided meditation practice. […]
EMOTIONAL RESILIENCE: The Art of Not Taking Things Personally DATE: Saturday, June 15 TIME: 8:30am-10:00am (AZ) 90 min COST: $37 individual / $57 couple REGISTER: https://bit.ly/Workshop_Not-Personal EARLY BIRD PRICING Save $10 when you register and pay by Saturday, June 8 $27 individual | $47 couple Description: Join us for this illuminating workshop. Together, we'll explore the roots of […]
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends […]
Meet Heidi Horath: Heart Centered, Christ Centered Trauma Informed Yoga and Embodiment Practitioner. Veterinary Technician of 22 years and a Yoga YTT200 certified teacher, graduating in 2018 through Southwest Institute of Healing Arts. After yoga graduation, Heidi had awareness that there was so much more to yoga than an actual movement practice, there can be […]
Live Well Together Monthly Mingles Join us at Live Well Training Center for our Monthly Mingles - a community potluck, education, and fun! Each event is a Friday evening from 6pm-8pm at the center with a different topic that takes you on a journey through 2024. Bring a favorite dish to share, invite your friends […]
Join Chrissy as you explore how to use the TRX, the benefits and how to think outside the box with one piece of equipment. Chrissy loves the TRX because it allows you to use your body as the machine and tiny movements can change the dynamics of 1 exercise. Receive lots of takeaways to change […]
You are invited to join us in community for a little self-care time, break from the heat and life, creating more space within the body. This month, Heidi will be guiding a Restorative Yoga practice suitable for anyone. About Restorative Yoga: Restorative yoga is a simple, gentle and soothing practice, accessible for everyone and the effects […]
